Movement Is Medicine is a Para-Church Ministry whose goal is to have you begin to live out the abundant life that Christ died for you to have. 

Our ministry is based on the scripture found in Luke 17:11-19 (Amplified Bible)

To empower God's people to take back their life one step at a time. To move God's people into a place of not just healing but wholeness. These goals will be achieved by sharing healthy recipes, exercising tips, and words of encouragement and inspiration to help and support you while you are on your own personal journey. We share stories and we move!  

Every year Ramona watched her Nanny make a big to-do about Christmas never knowing why. Why did they have such a big dinner? Why was going to church to celebrate so important? Why was a family coming to visit extra special? Why did Nanny always have to have plenty of fruit, candy, and nuts? This Christmas is the one when Ramona learns why.

Every year Ramona watched Nanny make a big to-do about Easter Sunday and never knew why. Why did Ramona have to practice her recitation until it was perfect? Why did our clothing have to be so special for this day? Why did they have such a big dinner? Why was going to church to celebrate so important? The eggs were dyed and baskets were made. This Easter is when Ramona learns the “why” for it all.

For Nanny cooking and making desserts for her family and friends was one of her favorite pastimes. It was her way of showing her love. To now have her granddaughter Ramona want to learn one of her favorites, ice cream was like whipped cream with the cherry on top. Come along with "Nanny and Me" as Ramona learns how to make ice cream.  

Every year Ramona watched her Nanny make a big to-do about Christmas never knowing why. Why did they have such a big dinner? Why was going to church to celebrate so important? Why was a family coming to visit extra special? Why did Nanny always have to have plenty of fruit, candy, and nuts? This Christmas is the one when Ramona learns why.